Print Mint Chocolate Smoothie Ingredients 1 cup almond milk 1 cup spinach, about 1 handful 1 frozen banana 2 tbsp fresh mint leaves, stems removed 1/4 tsp vanilla extract 1 heaping tbsp cacao nibs or Enjoy Life mini chocolate chips Ice Instructions Blend all ingredients and serve
Print Blue Ginger Smoothie Ingredients 1 cup unsweetened coconut or almond milk 1/2 vanilla coconut yogurt 1 cup blueberries, fresh or frozen 1 frozen banana 2 pitted dates 1 tbsp fresh lemon juice 1 tsp fresh ginger 1 tbsp chia seeds Instructions Combine ingredients, blend and serve.
Print Eggnog Smoothie Ingredients 1 1/2 cups Almond Milk 1/2 frozen banana 1/2 avocado 2 tsp maple syrup 1 tsp pumpkin spice 1/2 tsp nutmeg 1/4 tsp vanilla extract 1 tbsp chia seeds (optional) Instructions Place all the ingredients into a blender Start on a low speed, slowly increasing to high Blend until smooth
Print PBK Smoothie Ingredients 3 leaves kale ½ cup vanilla coconut or almond milk 1 tablespoon flax seed 1 banana, frozen ¼ teaspoon cinnamon ½ cup pumpkin ice Instructions Blend and serve.
Print Black and Blue Smoothie Ingredients 3 Cups Of Spinach 1 Cup Almond Milk 1 Frozen Banana 1/4 Cup Frozen Blueberries 1/4 Cup Frozen Blackberries Ice Instructions Blend All ingrediens and serve.
Print Sweet Apple Smoothie Ingredients 2 Seeded Green Apples 2 Cups Spinach 1 Cup Coconut Flesh 1 Frozen Banana 1 Cup Coconut Water Dash of Cinnamon Dash of Nutmeg Instructions Add First Three Ingredients and blend until smooth. Add remaining ingredients and blend until desired consistency.
Print Hot Stuff Smoothie This one is not for the novice-it will definitely get your blood pumping! Ingredients 3 Radish’s with Green Tops 1 Stalk Celery 2 Cups Spinach 1 Pear 1 Cup Frozen Pineapple 1 Cup Mixed Frozen Berries Dash of Cayenne Water Instructions Add first 3 ingredients and a small amount of water […]
Print The Expert Green Smoothie This is a power house smoothie but not recommended until your palate has adjusted to green juices-in other words-don’t let this be the first one you try! Ingredients 1 Cup Broccoli 2 Leaves Collard Greens 1 Cup Of Spinach 1 Seeded Green Apple 1/2 Cucumber 1/2 Avocado Juice of 1 […]
Print The Pipe Cleaner Ingredients 5 Pears 1 Bunch Of Kale Handful of Prunes Ice & Water Instructions Add all ingredients and blend to desired consistency.
Print Liver Cleansing Smoothie Ingredients 2 Cups Dandelion Greens 4 Medjool Pitted Dates 2 TBSP Almond Butter 1 Cup Coconut Water 1 Cup Frozen Blueberries Instructions Add first three ingredients and blend. Add remaining until desired consistency