Print Super Green Smoothie Ingredients 1 cup chopped kale leaves ½ cup Brussels sprouts ½ cup spinach leaves ½ avocado 1 medium sized green apple ½ cup filtered water ½ cup ice cubes Instructions Wash and prepare the greens. Scoop out the avocado flesh. Discard the seed. Without peeling, core the apple and cut into […]
Category Archives: Juices and Smoothies
Print Mango and Celery Smoothie Smoothie fact: Loaded with kale, parsley and celery, this super green smoothie is packed full of nutrients and vitamins and tastes great. Ingredients 1 cup chopped kale leaves ½ cup parsley leaves 1 medium stalk of celery ½ cup ripe mango chunks 1 cup coconut water Instructions Wash and prepare […]
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Print Sweet Slaw Super Juice Ingredients 1 Crown of broccoli 1/2 Small red cabbage 2 Carrot 1 Lemon peeled 1 green apple 1 small piece of peeled ginger root Instructions Run through juicer and serve
Print Immune Booster Ingredients 4 Purple kale leaves 1 Peeled lemon 1 Small piece of peeled ginger root 1 Clove of garlic 3 Carrots 1 Bunch Celery Optional: Liquid Echinacea Instructions Juice and add Echinacea if desired.
Print Cool Spinach Ingredients 1 Stalk of celery 1 Handful of mint leaves 3 Handfuls of spinach 1 Apple Instructions Juice and serve.
Print Golden Apple Green Ingredients 2 Golden delicious apples 1 Peeled kiwi 2 Cups of chopped mustard greens 2 stalks of celery 1 Peach pit removed Instructions Juice and serve
Print Spirulina Super Juice Ingredients 1 Tbsp spirulina powder 1 Peeled lime 1 Peeled lemon 1 Bunch watercress 2 Pears 1 Nectarine or peach Instructions Juice and serve
Print Spinach Punch Ingredients 2 Large bunches of spinach 1 Cup of raspberries 2 Cups of pineapple Instructions Juice and serve
Print Southern Green Ingredients 4 Collard green leaves 3 Cups of watermelon 1 Pear 1 Cup blueberries 1 Peeled lime Instructions Juice and serve
Print Sweet Fiber Ingredients 3 Kale leaves 1 Bunch of cilantro 1 Cup of spinach 1 Cucumber 2 Carrots 1 Green apple Instructions Juice and serve.