Print Super Green Smoothie Ingredients 1 cup chopped kale leaves ½ cup Brussels sprouts ½ cup spinach leaves ½ avocado 1 medium sized green apple ½ cup filtered water ½ cup ice cubes Instructions Wash and prepare the greens. Scoop out the avocado flesh. Discard the seed. Without peeling, core the apple and cut into […]
Print Mango and Celery Smoothie Smoothie fact: Loaded with kale, parsley and celery, this super green smoothie is packed full of nutrients and vitamins and tastes great. Ingredients 1 cup chopped kale leaves ½ cup parsley leaves 1 medium stalk of celery ½ cup ripe mango chunks 1 cup coconut water Instructions Wash and prepare […]
Print Sweet Slaw Super Juice Ingredients 1 Crown of broccoli 1/2 Small red cabbage 2 Carrot 1 Lemon peeled 1 green apple 1 small piece of peeled ginger root Instructions Run through juicer and serve
Print Immune Booster Ingredients 4 Purple kale leaves 1 Peeled lemon 1 Small piece of peeled ginger root 1 Clove of garlic 3 Carrots 1 Bunch Celery Optional: Liquid Echinacea Instructions Juice and add Echinacea if desired.