Print Cucumber Soup- Vitamix Ingredients 1 cucumber (peeled and de-seeded plus additional cuke for garnish) 1 tbsp onion (minced) 1 avocado, peeled 1 tbsp olive oil 1 tbsp lemon juice 1 tbsp apple cider vinegar 1/4 tsp sea salt (celtic) 1/4 tsp chili powder (optional) 1 dash of cayenne pepper (optional) 1 cup water paprika (smoked, garnish) Instructions Throw avocado, cucumber, […]
Category Archives: Soup & Stew
Print Basil Guacamole This Recipe was submitted by Janice. Ingredients 3 large, ripe avocados, chopped 1 clove garlic, pressed or minced 1 medium tomato, chopped (omit if avoiding nightshades) 2 tsp fresh lemon juice 2 green onions, chopped 1/4 cup chopped fresh basil 3/4 teaspoon sea salt (Celtic, Himalayan) Instructions In a large mixing bowl, […]
Print No Tortilla Chicken Soup Ingredients 4 cups of chicken broth 1 can fire roasted tomatoes 2 jalapenos 4 cloves garlic 1/2 cup diced onion 1 orange bell pepper 1 zucchini 1 yellow squash 2 hot Italian sausages 4 chicken thighs cilantro 2 limes avocado Instructions Sautée the onion, bell pepper, garlic, and jalapenos until […]
Print Lamb and Olive Chili Ingredients 1 pound ground lamb 1 small onion, diced 3 garlic cloves, minced 1 Tbsp. dried oregano 2 tsp. garlic powder 1 tsp. ground allspice 1 large or 2 small zucchini, diced 1/2 cup pitted kalamata olives, diced (or leave whole if you prefer) 1 28 oz. jar/box/can of diced […]
Print Turkey or Chicken Pozole Rojo with an Avocado Relish Yield 4-6 people Chipotle chili powder and smoked paprika are available at health food stores in the bulk spice section. If you don’t have them, substitute regular chili powder and bump it up to 3 teaspoons. This soups serves 4-6 people as a main dish, […]
Print Turkey or Chicken Pozole Rojo with an Avocado Relish Yield 4-6 people Chipotle chili powder and smoked paprika are available at health food stores in the bulk spice section. If you don’t have them, substitute regular chili powder and bump it up to 3 teaspoons. This soups serves 4-6 people as a main dish, […]
Print Lamb and Olive Chili Ingredients 2 pounds ground lamb 2 small onion, diced 6 garlic cloves, minced 2 Tbsp. dried oregano 4 tsp. garlic powder 2 tsp. ground allspice 2 large or 2 small zucchini, diced 1 cup pitted kalamata olives, diced (or leave whole if you prefer) 2 28 oz. can of diced tomatoes sea salt and fresh ground pepper, […]
Print Zucchini Basil Soup Yield 4 servings adapted from epicurious Ingredients 1 Package of Nitrate free Turkey Bacon 4 pounds zucchini, trimmed and cut crosswise into thirds 1 1/2 cups chopped onion 8 garlic cloves, chopped 1/3 cup olive oil 8 cups broth, divided 2/3 cup packed basil leaves salt and pepper Instructions Cook bacon […]
Print Super Green Soup Recipe courtesy of Zenbelly Ingredients 2 leeks, white and light green parts only, sliced 1 large bunch broccoli, cut into florets 1 bunch spinach, roughly chopped 4 cloves garlic 4-6 cups chicken or vegetable stock 2 tablespoons butter, ghee, or coconut oil salt and pepper to taste Instructions In a large […]
Print Spicy Tomato Soup with Chicken and Lime Yield 4 Recipe courtesy of Zenbelly Ingredients 1 medium onion, small dice 2 roasted peppers or a 12-14 oz jar, small dice (reserve the liquid if using jarred) 1 tablespoon bacon fat, coconut oil or ghee 1 teaspoon cumin 1 teaspoon coriander 1 teaspoon smoked paprika 1 […]