Category Archives: Main Course

Print Paleo Mexican Meatza Ingredients “Crust”: 2 lbs ground beef 2 eggs 1 finely diced onion 2 tsp chilli powder 2  tsp cumin 2 tsp corriander 2  tsp red pepper 4  tsp paprika 1/2 tsp salt Toppings: 2 cups Pico De Gallo or Salsa 2  diced avocado 1  cup of chopped bacon 1  diced tomato […]

Print Asparagus, Radish, and Tuna Salad Ingredients 2 c. asparagus, sliced in 1 1/2- to 2-inch pieces 1/2 c. radishes, halved and sliced thinly 2 green onions, sliced thinly from whites to light green middle 1 1/2 oz. Canned Tuna (optional) 1 lemon (recommended only if using tuna) Lemon, Dijon and Balsamic Vinaigrette Makes 1/3 […]

Print Grilled Chicken with Lemongrass & Cilantro Ingredients 4 boneless skinless chicken breasts Marinade: 2 stalks lemongrass, white part only, cut into 1-inch pieces, pounded and bruised 1 cup packed chopped cilantro 4 large shallots, coarsely chopped 4 tbsp each vinegar and olive oil Sweet Dipping Sauce: 3 tbsp water 3 tsp Maple syrup 1/4 […]

Print Paleo Greek Turkey Burgers Ingredients Combine and set aside: 1/2 cup prepared paleo mayo 2 teaspoons of curry powder   In a separate bowl combine: 1Lb ground turkey 1 tablespoon of dried oregano 1 tablespoon of dried basil 1/4 cup of sundried tomatoes diced 1/4 teaspoon of sea salt 2 tablespoons of prepared curry paleo […]

Print Mediterranean Paleo Chicken Ingredients Group A 2 teaspoons chili powder 2 teaspoons olive oil 1 1/2 teaspoons cumin 1/2 teaspoon salt 1 1/2 lbs chicken cut into small strips Group B 1/2 cup coconut milk 1/4 cup paleo mayo (see recipe in sauce section) 1 tablespoon lime juice 4 cloves of crushed garlic Instructions […]

Print Gluten Free Paleo Meatballs Ingredients 1/2 cup beef broth 1/2 cup chopped fresh onions 3 eggs beaten 2 Tbsp. dried oregano 1 Tbsp. garlic minced 1 Tbsp. sea salt 1 Tbsp. black pepper 2 tsp. dried basil 1 tsp. crushed red pepper flakes pinch of nutmeg Shape: 2 lb. ground chuck Instructions Cover bottom […]

So my wife played this trick on me. I absolutely hate (strong word) Liver. As a Kid diagnosed with anemia, My parents made me eat liver while tears would stream down my face. This went on several times a week until I was no longer anemic. But my wife decided it was important that we […]

Print Rosemary Lemon Garlic Chicken Yield 4 servings Ingredients 4 Bone-in, Skin-on Chicken Thighs (or Boness) 4 Cloves of Garlic, minced 1 Sprig of Fresh Rosemary, finely chopped 4 Round Slices of Lemon, not too thick Salt & Pepper, to taste (optional seasoning blend 1 T dried sage, 1 tsp. dried rosemary, 1 tsp. dried garlic, […]

Print Orange Coconut Pork and Zucchini Lo Mein Ingredients 2 pork chops, cubed coconut oil shot of coconut milk 1/2 orange handful cashews 1tbs. chopped ginger or 1/2tbs. ginger paste 1tbs. red Chile flakes 2 zucchini Instructions Zest and juice the orange, chop the cashews and cut the pork into bite-sized cubes. Using a peeler […]