Print Paleo Chicken Meatballs Yield 6 servings Image taken from NomNomPaleo. Find out great recipes from their site Ingredients 1 lb ground chicken 3 cloves garlic, minced 1 egg 3 tbsp almond flour 2 tsp Worcestershire sauce 1 tsp paprika 1 tsp onion powder 1 tsp fresh oregano leaves, chopped 1 tbsp fresh thyme leaves, […]
Category Archives: Main Course
Print Coconut Breaded Cod Ingredients For the salsa: 1 mango, peeled, pitted and diced 1 avocado, peeled, pitted and diced ¼ cup fresh parsley, chopped 1 clove garlic, minced 1 lime, juiced ⅛ teaspoon sea salt For the fish: 24 ounces cod fillets, cut into 2 inch thick strips 1 ½ cups coconut flour 1 ½ […]
Print Beef and Butternut Stew Ingredients 1½ tablespoons coconut oil 2-3 pound roast or stew meat (I used sirloin tip) cut into 1½” cubes 1 onion, chopped 5 cloves garlic, minced 2 inch piece ginger, minced 2 cups bonebroth 1 butternut squash, peeled and cubed ¼ teaspoon cinnamon ½ teaspoon sea salt 2 pears, chopped 1 cup […]
Print Coconut Breaded Chicken Yield 4 servings These are great with a garlic and herb flavored mayonnaise or with mustard. Ingredients 4 boneless, skinless chicken breasts, cut into 1-inch thick strips ½ cup coconut flakes ½ cup coconut flour 2 eggs Cooking fat Sea salt and freshly ground black pepper to taste Instructions Combine the coconut […]
Print Herb Roasted Chicken Yield 4 servings Ingredients 2 cups green onions, chopped 2 cloves garlic, minced 3 tbsp fresh thyme, chopped 3 tbsp fresh oregano, chopped 2 tsp salt 4 tbsp olive oil 2 tbsp grated ginger 1 tbsp ground black pepper ½ tsp ground nutmeg 4-6 boneless, skinless chicken breast freshly squeezed lime […]
Print Paleo BLT Sandwich Yield 2 servings This is a special bacon, lettuce and tomato sandwich made with two flattened chicken breast halves instead of the bread. This recipe flavors the mayonnaise with dill and garlic, but feel free to play around or to simply use plain mayonnaise. Ingredients 2 boneless, skinless chicken breasts, cut in half 1 tomato, sliced […]
Print Roast Leg of Lamb With Rosemary & Garlic Yield 4-6 servings Ingredients 1 leg of lamb, bone-in, about 5 ½ lb 12 sprigs rosemary, each sprig cut in half 6 garlic cloves halved lengthwise Cooking fat Sea salt and freshly ground black pepper Instructions Preheat your oven to 425 F. Refer to the cooking […]
Print Olive, Garlic, and Lemon Chicken Yield 4 servings Ingredients 1/4 cup cooking fat 1/2 lb black olives (kalamata), cut in half 8 chicken thighs, bone-in and skin-on 3 cups onion, sliced thinly 30 gloves garlic, minced and smashed almost to a paste 1/2 cup lemon juice 2 extra lemons, thickly sliced (remove the seeds with the […]
Print Simple Beef Pot Roast Yield 4 servings Ingredients 1 beef chuck roast, about 2 lbs 2 tsp ground cumin 1 onion, chopped 6 garlic cloves, minced 1 cup tomato juice 1/3 cup balsamic vinegar ½ cup raisins 1 cup black olives, pitted and chopped Cooking fat Sea salt and freshly ground black pepper to taste […]
Print Baked Pork and Apple Casserole Yield 4 servings This dish is all suited for the fall season as apples, pork and thyme are three flavors that are often combined together with amazing results. Ingredients 1 cup diced carrots 2 tbsp cooking fat 1 1/2 lb pork tenderloin, sliced in 1 inch thick medallions 1 cup chopped onions […]