Print Crock Pot Paleo Stew This recipe has been modified from the original at Health Bent Ingredients 3 lbs. short ribs or stew meat (Chuck with lots of marbling) 3 Tbs butter/ Ghee/or coconut oil 3 stalks celery, diced 1/2 yellow onion, diced 2 carrots, diced 4-6 cloves garlic, chopped Handful of sage, rosemary and thyme, […]
Category Archives: Crock pot
Print Crock Pot Apple Sauce Ingredients 20 medium apples (I used honey crisp, not too sour not too sweet) 1-1/4 cups water 1/2 teaspoon salt 1/2 cup honey (adjust to your taste, I don’t like it too sweet) 1/2-1 tablespoon lemon juice (adjust depending on how sour the apples are) 1 teaspoon pure vanilla extract 1 teaspoon cinnamon Instructions […]
Print Paleo Crockpot Chili This Recipe was sent to us from PaleoNewbie Ingredients 2 lbs. of ground beef or Ground Bison or Ground Elk 1 Large onion, diced 3 cloves of garlic, minced 1 red and 1 green bell pepper, both diced 1 cup of carrots, finely diced 1 cup of celery, diced 1 jalapeno, […]
Print Smokey Roast from Everyday Paleo Yield 6 servings Ingredients Coffee Spice Rub 2 tablespoons coffee grounds ½ teaspoon ground chipotle 1 teaspoon unsweetened cocoa powder ¼ teaspoon cinnamon ½ tablespoon garlic powder 1 tablespoon dried oregano 1 tablespoon cumin 1 teaspoon sea salt Mix all spice rub ingredients together and set aside. Roast ½ […]
Print Smokey Slow Cooker Pulled Pork Ingredients One 4 to 6 pound pork shoulder. 6 cloves of garlic 2 small white or yellow onions. Dry rub: 1/4 cup Spanish smoked paprika 2 tbsp dehydrated minced onion 1 tbsp ground black pepper 1 tbsp cumin 1 tbsp chili powder Instructions 1) Peel your garlic and cut […]
Print “Creamy” Crockpot Chicken and Tomato Soup This is a quick and easy recipe from River North Paleo Girl Ingredients 8 frozen skinless boneless chicken breast 2 tablespoons Italian Seasoning 1 tablespoon dried basil 2 cloves garlic, minced 1 large onion, chopped 2 14 oz. can of coconut milk (full fat), shake before opening can […]
Print Croc Pot Cabbage Rolls Ingredients 12 large cabbage leaves, 1lbs grassfed ground beef 1 egg 1/4 cup chicken or beef stock 1/4 cup chopped onion 1 cup cauliflower, grated 1 1/2 cups tomato sauce 1 tbsp lemon juice Sea salt and ground pepper to taste Instructions Blanch the cabbage leaves by placing them in […]
13
Aug
Aug
Print Paleo Beef Barbacoa Slow Cooker Ingredients 1/3 cup Braggs raw apple cider vinegar 4 teaspoons minced garlic cloves 4 teaspoons cumin 2 teaspoons oregano 1 teaspoon ground black pepper 1 teaspoon salt 1/2 teaspoon ground cloves 2 tablespoons olive oil 3/4 cup chicken broth 3 bay leaves 3 tablespoons lime juice 3 -4 chipotle […]
07
Jul
Jul
Print Paleo South American Locro Stew Cook 1 hour Total 1 hour Yield 8 servings Ingredients 4 lb. butternut squash (7-8 cups diced into small pieces) 1/4 cup extra-virgin olive oil 2 lb. spicy Italian chicken sausage or veal chorizo (both can be found at Whole Foods-the veal chorizo is packaged like the prepackaged ground beef) […]
24
May
May
Print Crockpot Chicken Cumin Curry Ingredients 1 tsp of coconut oil 6 skinless, boneless free range chicken breast halves chopped up into bite sized pieces 1/2 cup of onions finely chopped 3 cloves of garlic minced 3 cups of vegetables of your choice ( I used cauliflower, broccoli, and carrots, but anything would work) 1 […]
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