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November 2014 | Holistic & Functional Medicine

Monthly Archives: November 2014

Low T3 Symptoms and Causes

“Normal” Thyroid Labs With Symptoms Hypothyroidism – Low T3 Syndrome A very common problem that we see in our office everyday is Low T3 due to Thyroid Underconversion. It is now widely accepted that there are 6 major patterns of thyroid dysfunction and only 1 of these patterns responds well to thyroid replacement. For the […]

Thyroid, Blood Sugar, and Metabolic Syndrome

Over 50-million Americans are affected by a thyroid disorder; 50-million Americans are also affected by metabolic syndrome (MetS); finally, insulin resistance, one element of metabolic syndrome, affects 105-million Americans. Healthy thyroid function depends on keeping your blood sugar at a normal, healthy level, and keeping your blood sugar at a normal level correlates directly to […]

Do You Suffer From Grain Brain?-Fatigue, Brain Fog, Anxiety

Every day, more people are learning about the effects that gluten can have on the gastrointestinal system and brain (among other areas of the body). While gluten sensitivity is a fairly well known problem, a lot of people don’t realise just how much it can affect their body.  People generally associate it with stomach and […]

H.Pylori Symptoms Causes and Natural Treatment For It

Taking advantage of people with a weak immune system and the capability to spreading very quickly, H pylori is a very aggressive bacterium that causes quite a few stomach problems for its host. This bacteria is a naturally occurring part of our body that is actually beneficial in small doses. It can be extremely dangerous […]

Guacamole

Print Guacamole Ingredients 4 avocados 3 cloves of garlic (or more if you like), pressed ½ red onion, diced ½ tsp cumin ½ tsp coriander 1 tsp or more of 21 Season Salute from Trader Joe’s 1 lime, juiced ½ lemon, juiced Instructions Cut avocados in half length-wise.  Remove seed.  Scoop out avocado from peel […]