Weight loss and Gluten- Lose The Belly By Ditching The Wheat

Today’s wheat may be dangerous because it greatly elevates blood sugar levels, leading to insulin spikes that cause chronic inflammation and excess belly fat (visceral fat). By eating some form of wheat morning noon and night – which many of us do – you’re not only gaining weight, but are also becoming more susceptible to a whole range of inflammatory diseases and ailments including heart disease, diabetes, fatigue, acne, arthritis, IBS, Thyroid Disease and even dementia.

Learn more by watching my video below on how Wheat Gluten causes you to gain weight.