Monthly Archives: February 2014

Hawaiian Barbacue Burgers.

Print Hawaiian Barbecue Burgers Yield 4-5 burgers Ingredients 1 lb ground Grass fed beef/Ground Bison/Ground Elk/Antelope 4-6 oz bacon, finely chopped 1 Large onion or 2 small onions 1/4 c barbecue sauce salt and pepper to taste 1/2 pineapple, cored & sliced Lettuce to be used as a wrap (optional) Guacamole (optional) – 1 dollop Instructions […]

Guacamole Bacon Stuffed Paleo Pepper Poppers-

Print Guacamole Bacon Stuffed Paleo Pepper Poppers Recipe submitted By Mark in Huntington Beach California. Try saying “paleo pepper popper” 5x fast! Ingredients 1 lb sweet baby peppers (any color will do) 2 ripe avocados 1 lime, juiced 1/2 handful cilantro, chopped 1 t chili garlic or hot sauce Sea salt to taste 8 oz bacon, chopped & […]

Broccoli Pesto Dip

Print Broccoli Pesto Dip Ingredients 1 large broccoli 2 stems fresh basil (or sage) 1/2 lemon, squeezed 1/2 cup hazelnuts 2 cloves garlic 1/2 cup olive oil 2 tbsp water sea salt and pepper Instructions  Blend all ingredients until smooth Serve as a dip, or on a wrap

Crock Pot Paleo Stew

Print Crock Pot Paleo Stew This recipe has been modified from the original at Health Bent Ingredients 3 lbs. short ribs or stew meat (Chuck with lots of marbling) 3 Tbs butter/ Ghee/or coconut oil 3 stalks celery, diced 1/2 yellow onion, diced 2 carrots, diced 4-6 cloves garlic, chopped Handful of sage, rosemary and thyme, […]

Mango Avocado Salsa

Print Mango Avocado Salsa Ingredients 1 Mango, peeled, seeded, diced 1 Avocado, peeled, pitted, diced 4 medium Tomatoes, diced 1 Jalapeño Pepper, seeded, minced 1/2 cup fresh Cilantro, chopped 3 cloves Garlic, minced 1 tsp. Sea Salt 2 Tbsp. Fresh Lime Juice 1/4 cup Red Onion, chopped 3 Tbsp. Olive Oil Instructions Peel, Seed, Dice, Chop […]

Broccoli Salad

Print Broccoli Salad Ingredients 1 bunch broccoli 1/2 c. sunflower seeds 1/2 c. raisins 1/2 c. chopped green onions 3/4 c. mayonnaise alternative (like Vegenaise made with olive oil) see recipe for homemade mayonaise 2 Tbsp. red wine vinegar Instructions Mix all ingredients in a large bowl. Refrigerate before serving.