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Monthly Archives: October 2013
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Oct
Print Sweet Slaw Super Juice Ingredients 1 Crown of broccoli 1/2 Small red cabbage 2 Carrot 1 Lemon peeled 1 green apple 1 small piece of peeled ginger root Instructions Run through juicer and serve
Print Super Beet Ingredients 1 Beet 2 Carrots 1 Green bell pepper 1 Large cucumber 1 Lemon peeled 1 tsp. olive oil Instructions Juice veggies and stir in olive oil.
Print Red Dream Ingredients 2 Kale leaves 1 Medium beet 1 gala apple 1/4 Red cabbage 1 bunch of red grapes Instructions Juice and serve
Print Mint Green Ingredients 1 Peeled lime 1 Peeled lemon 1 Cucumber 1 Handful of basil 1 Handful of mint 2 Handfuls of spinach 1 small piece of peeled ginger root Instructions Juice and serve.
Print Mean Green Ingredients 1 Crown of broccoli 1 Green apple 1 Bunch of green grapes 2 Handfuls spinach 2 Leaves of collard greens Instructions Juice and serve
Print Immune Booster Ingredients 4 Purple kale leaves 1 Peeled lemon 1 Small piece of peeled ginger root 1 Clove of garlic 3 Carrots 1 Bunch Celery Optional: Liquid Echinacea Instructions Juice and add Echinacea if desired.
Print Green Spice Ingredients 1 Bunch dandelion greens 1 Bulb radicchio 1 small piece of peeled ginger 1 lemon peeled 1 dash of cayenne Instructions juice and mix in cayenne
Print Cucumber Radish Ingredients 3 kale leaves stems remove 1/4 English cucumber 4 medium radish bulbs with greens small piece of ginger root peeled 1/4 cup water Instructions run through juicer and serve
Print Broccoli Bell Ingredients 1 Yellow bell pepper 1 Fuji apple 1 Small crown of broccoli 1 Small beet 1/2 Sweet potato 1 Handful of Parsley 2 Carrots Instructions Juice and serve