Print Red Beet Smoothie Ingredients 1 Beet Peeled and Chopped 2 Cups of Arugula 1 Red Apple 5 Basil Leaves 1 Banana Water Instructions Blend all ingredients until desired consistency adjusting the water accordingly.
Print Sweet Potato Spice Yield 1 serving Ingredients 1 Large Sweet Potato Semi-Cooked 1 TBSP Ground Flax 1/2 Fennel Bulb 1 Peeled Orange 2 Cups of Spinach 2 Fresh Figs or 3 Dried 1 Cup Coconut Water Cinnamon to Taste Instructions Add to a blender, and serve in a tall glass
Print Acai Mint Smoothie Yield 1 serving Ingredients 5 Mint Leaves 1/2 English Cucumber 2 Large Collard Green Leaves 1/2 Cup Frozen Acai Berries 1 Peeled Kiwi Juice Of 1 Lemon Instructions Add first three ingredients and blend. Add fruit a blend until desired consistency.
Print Green Tropical Smoothie Ingredients 2 Bulbs of Bok Choy 1 Peeled Orange 1 Cup Coconut Water 1 Cup Frozen Pineapple 1 Banana Instructions Add the first three ingredients and blend until smooth. Add fruit and pulse until desired consistency.
Print Aloeberry Smoothie Yield 1 serving Ingredients 1-2 Large Spears Fresh Aloe Vera or 1/4 cup Bottled 1 Cup Spinach 2 Large Leaves Chard 1 Seeded Green Apples 1 Cup Frozen Blueberries 1 Frozen Banana (Optional) Water & Ice Instructions Fill blender with water, ice and the first 4 ingredients listed. Blend until smooth and […]
Print Blackberry Melon Smoothie Yield 1 serving Ingredients 1/2 Cup Watermelon 1/2 Cup Honeydew Melon 1/2 Cup Cantaloupe 1/2 Cup Blackberries (Fresh or Frozen) 3 Handfuls of Spinach 1 Banana (frozen) Water & Ice Instructions Blend water, ice and greens until smooth. Add fruit and pulse until desired consistency.
Print Strawberry Spinach Smoothie Yield 1 serving Ingredients 6 Strawberries (fresh or Frozen) 1 Cup Pomegranate Seeds 1 Red Apple 1 Stalk Celery 1 Peach (fresh or Frozen) 1 Handful Red Grapes 2 Handfuls Fresh Spinach 1 Banana (frozen) Water Instructions Blend and Serve
Print Green Berry Smoothie Yield 1 serving Ingredients 3 Strawberries (fresh Or Frozen) 1 Mango 3 large Basil Leaves 2 Large Collard Greens (Stems Removed) Instructions Fill blender with water, ice, basil and collard greens and blend well. Add fruit and pulse to desired consistency.
Print Mango Mint Smoothie Ingredients 2 Cups of Mangos (Fresh Or Frozen) 2 Cups Lettuce Greens 6 Large Mint Leaves Juice From 1/2 a Lemon Juice From 1/2 a Lime 1 Frozen Banana Water & Ice Instructions Add water and ice to blender alone with mint and greens. Blend until smooth. Add fruit and pulse […]